Not that one. That's not his video. But he described to me something that sounded very similar to what that video shows.
With that spirit in mind, I'm going to go workout. If I don't, I'll look like this:
Top 5: Steps to My Workout
4. Run 1/2 Mile
“Your quote's hard to read”
- Melissa correctly pointed out the light green text I was using doesn't work well with the new white background -